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Marco Silva Coaching Blog - authenticity

Article - The Path to Authenticity

Why is this so important? Because, at least for me, authenticity is the ability to feel free to express the uniqueness of who we are. To allow the light within us to shine and inspire. Would you like to come with me? Let's embark on this journey together? Read More...

Marco Silva Coaching - the judge vs the sage

Article - The Inner Judge vs The Inner Sage

The Balrog reached the bridge. Gandalf stood in the middle of the span, leaning on the staff in his left hand, but in his other hand Glamdring gleamed, cold and white. His enemy halted again, facing him, and the shadow about it reached out like two vast wings. It raised the whip, and the thongs whined and cracked. Fire came from its nostrils. But Gandalf stood firm. Leer más...

Marco Silva Coaching - judge vs wise - identify the judge

Judge vs Wise - Identify the Judge

The other day I was immersed in my mental movies and passing by a mirror in the house, I glimpsed for a thousandth of a second the jaws of my inner judge, his expression, his look, his darkness, his anger, his rage, his sadness... his fear... I saw my shadow! Read more...

Marco Silva Coaching - Judge vs Wise - The 9 Saboteurs

Judge vs Wise - 9 Saboteurs

We all have an inner judge that makes our minds wander between the past and the future and tends to pass on a catastrophic message to keep us in fear. Read more...

Marco Silva Coaching - Judge vs Wise - PQ Quotient

Judge vs Wise - PQ Quotient

Today I'm going to show you how you can strengthen your positive intelligence quotient (PQ) muscles, so that you can quickly identify the nefarious workings of these characters - judge and saboteurs, weaken them and more quickly connect with the WISDOM within. Read more...

Marco Silva Coaching - Judge vs Wise - The wise Mind

Judge vs Wise - Wise mind

"All your worries in the form of anxiety, disappointment, stress, anger, shame, guilt - ALL the unpleasant things that bring you suffering are generated by your inner judge and his accomplices." Read more...

Marco Silva Coaching - 4 Pillars of change - awareness

4 Pillars of change - Awareness 

Here’s how you can start your transformational path – by REALLY opening your eyes and ears!
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Marco Silva Coaching - 4 Pillars of change - forgiving

4 Pillars of change - Forgiving

On my first initiatory walk to Santiago de Compostela – The Camino de Santiago – I brought a backpack with stuff I didn’t need.
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Marco Silva Coaching - 4 Pillars of change - what's the plan?

4 Pillars of change - What's the Plan?

One of the most emotional moments of my life happened to me while sitting on the floor of the Santiago de Compostela Cathedral… I was sobbing my uncertainty! 
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Marco Silva Coaching - 4 Pillars of change - what for?

4 Pillars of Change - What For?

When I started walking the “Strange Road to Santiago”, as Paulo Coelho calls the Camino de Santiago in the book – The Pilgrimage, I was fixated with distances;
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