My coaching method, also a reflection of who I am, is powerfully inspired by what I learned and grew from walking the Camino de Santiago, a modern-day adventure/pilgrimage in the North of Spain. This is my message to you, this is what I develop with my clients. What did I learn and coach-teach back from the Camino?
• That I am always first, out of self-love and positive freedom. Living a life based on pleasing the other is a source of unhappiness, frustration and death of one's essence. I Am Love.
• That a personal transformation, transmutation and change is possible. This is how Life expresses itself - continuous movement. I Am Life.
• That I own and am responsible for all the emotions that live in me, so only I can heal them. I Am Responsibility.
• That feeling joy, freedom and peace is possible. The first step is deciding to do so. I Am Decision.
• To have faith in myself, in people and in Life - to live with faith is to live surrendered and accepting. I Am Acceptance.
• To respect my pace and the pace of others, we are all different, and to accept that difference in the other without judging, closes bonds. I Am Respect.
• That I can achieve more than I think, especially when I listen to my heart, when I listen to my intuition and when I believe I can. I Am Action.
• To be more creative, by letting go so much mental noise and opening space for innate wisdom to manifest. I Am Creativity.
• To adapt - the more adaptable I am the less I suffer. I Am Adaptation.
• To listen - when you truly listen to others you allow a safe space for discovery, awareness, learning, growth and empathy. I Am Connection.
• To be attentive to the direct and symbolic messages from the "Camino" and the environment around me - this is my subconscious wisdom talking to me. I Am Understanding.
• That sharing and learning from others makes me happier - sharing smiles, tears, joys, achievements and life experiences with people from all over the world, of all skin colours and beliefs makes me grow tremendously. I Am Sharing.
• That we are all entitled to a second chance - forgiveness is a beautiful tool. I Am Forgiveness.
• To appreciate what I Am, have and experience - gratitude is an act of love. I Am Gratitude.
• To learn from the past about myself. Every experience given by Life is an opportunity to learn and grow. I Am Learning and Growth.
• That being authentic is safe and the best to get rid of regret. I Am Authenticity.
• To be more aware of my body, my capacities, limits and needs. My body is a sacred temple that allows me to experience life, to treat it the best I can. I Am my Body and the Earth.
• That there is a creative Source to Live that shows itself in people, animals, plants, earth, water, fire and air. I Am Nature.
More about doing the Camino with me
